Back-to-school anxiety is common. When worry begins affecting sleep, physical health, school attendance, friendships, or family life, your child may need more support. The beginning of a school year carries its own kind of emotional weather. There are new teachers and unfamiliar classrooms, sharpened pencils...
College is often described as an exciting time of freedom, new experiences, and figuring out who you are. And while it can be all of those things, it can also be a lot to navigate. For many students, college is the first time they are...
Sometimes "I don't know" is the most honest answer a child can give. Learning to understand the emotions beneath the behavior can strengthen connection, reduce conflict, and help children build lifelong emotional resilience. By Talia Gold, LMSW, Child and Adolescent Therapist at SageMind Psychology ➡️...
A Conversation with Jackie Ourman, LMHC Hosted by Dr. Rebecca Kason, PsyD, Founder and Executive Director of SageMind Psychology The New Parenting Question No One Saw Coming Parents today are navigating challenges that previous generations never had to consider. Alongside social media, smartphones, and constant...