Intensive Outpatient Programs (Adults) at SageMind Psychology
At SageMind Psychology, we provide structured, evidence-based care for individuals who need more than weekly therapy. Our Intensive Outpatient Programs (IOP) are designed to support children, teens, and adults in managing emotions, improving relationships, and developing practical coping skills through Dialectical Behavior Therapy (DBT). Services are offered virtually in over 44 states, in person in Brooklyn Heights, and on a hybrid basis.
SageMind Psychology is a leading provider of DBT-informed IOPs in New York, offering compassionate, expert care for every stage of life.
Our IOP for adults offers structured, high-level care for those struggling with emotional challenges, stress, or mental health concerns. The program includes:
- Individual Therapy for personalized support
- DBT Skills Groups in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness
- Customized Frequency based on clinical needs
Continuity of Care: Upon completing the IOP, adults are encouraged to continue therapy at a reduced frequency with their existing providers.Learn more about how DBT helps adults by visiting our DBT Program page.
What Makes Our IOP Unique
- Evidence-Based Treatment: All programs are informed by DBT, a research-supported therapy for emotional and behavioral regulation.
- Virtual Flexibility: Participate from home while receiving structured, high-quality care.
- Family Involvement: Parent therapy for children and teens ensures progress is reinforced at home.
- Tailored Plans: Each program is customized to the client's needs, including session frequency and intensity.
- Post-IOP Support: Graduates continue therapy at a reduced frequency to maintain continuity of care.
Learn more about our therapy services:
Frequently Asked Questions (FAQ)
Q: Who can benefit from the IOP?
A: Children, teens, and adults experiencing emotional dysregulation, anxiety, depression, stress, or behavioral challenges.
Q: How long is the program?
A: Duration is individualized, typically spanning several weeks with multiple sessions per week.
Q: Can therapy continue after the IOP?
A: Yes. Clients are invited to continue therapy with current providers at a reduced frequency to maintain progress.
Q: Is virtual care effective?
A: Absolutely. Our virtual IOP mirrors in-person care and provides flexibility to fit your schedule.
Get Started
To learn more or enroll, reach out to our program head, Caitlyn deAprix at caitlyn@sagemindpsychology.com
We will create a personalized plan for your child, teen, or yourself, ensuring the right level of care, skill-building, and ongoing support.