Rachel Seng, LMSW
Rachel Seng, LMSW
Licensed Therapist | In-Person Therapy in Brooklyn Heights & Virtual Therapy Across NY & NJ
Rachel Seng (she/her) is a Licensed Master Social Worker dedicated to helping children, adolescents, adults, and families thrive. She earned her undergraduate degree in Social Work from Longwood University and completed her Master’s in Social Work at George Mason University. With extensive experience working in schools, Rachel brings a deep understanding of social, emotional, and behavioral challenges, supporting clients in navigating life transitions, interpersonal conflicts, and mental health concerns.
Rachel provides in-person therapy in Brooklyn Heights for clients seeking high-quality, expert-level care, as well as virtual therapy for residents across New York and New Jersey. Her approach ensures accessible, expert-level support for children, teens, adults, and families in a professional, safe, and personalized environment.
Areas of Expertise
Rachel works with clients across a wide range of challenges, including:
Trauma and trauma-informed care
Suicidal ideation (SI) and non-suicidal self-injury (NSSI)
School Refusal and academic challenges
Interpersonal relationships and social skills development
Parent and family therapy, including navigating complex family dynamics
Support for LGBTQIA+ clients
Rachel believes that clients are more than their diagnoses or labels. She works collaboratively to help individuals and families build coping strategies, strengthen relationships, and develop practical tools for lasting growth and well-being.
Therapeutic Approach
Rachel’s approach is compassionate, individualized, and trauma-informed. She integrates evidence-based methods tailored to each client, including:
Cognitive Behavioral Therapy (CBT) for anxiety, depression, and behavioral challenges
Strength-based and person-centered strategies
Trauma-informed care to promote safety, resilience, and empowerment
Mindfulness and skill-building exercises to enhance emotional regulation and interpersonal effectiveness
She creates a safe, supportive, and nonjudgmental environment where clients can explore experiences, process challenges, and grow with confidence. Rachel’s goal is to ensure that clients in Brooklyn Heights and across NY & NJ receive high-quality, expert-level care that leads to meaningful, lasting change.
“My mission is to help clients feel empowered, confident, and equipped to face life’s challenges, while supporting meaningful, lasting growth.”
Availability
Rachel offers in-person therapy in Brooklyn Heights and virtual therapy for residents across New York and New Jersey:
In-Person Therapy (Brooklyn Heights): Mondays, Wednesdays, and Fridays
Virtual Therapy (NY & NJ Residents): Tuesdays and Thursdays
She is currently accepting new clients for individual, parent, family, and group therapy.
Clinical Details
Specialties:
Anxiety • Depression • Trauma & Trauma-Informed Care • School Refusal • Interpersonal & Social Skills Support • Parent & Family Therapy
Age Range: 4–65
Services Offered:
Individual Therapy • Parent Work • Family Therapy • Group Therapy
Communities Experienced With:
Children, Adolescents, Adults, Families • LGBTQIA+ Clients • Clients with trauma or school-related struggles
Contact:
📞 347-494-0623
📧 rachel@sagemindpsychology.com